Do you have ADHD? Are you a procrastinator? If so, you’re not alone. In this video I talk about what causes low motivation and procrastination what you can do about it.
Download the Pomodoro Technique Guide here: n
Wise R. A. (2002). Brain reward circuitry: insights from unsensed incentives. Neuron, 36(2), 229–240.
Volkow ND, Wang GJ, Newcorn JH, et al. Motivation deficit in ADHD is associated with dysfunction of the dopamine reward pathway. Mol Psychiatry. 2011;16(11): 1147-1154.
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