You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! But now what? Come along as I share the first four steps you can take TODAY towards being less forgetful, late, foggy-brained, absent-minded, flaky, terrible with details, terrible with time management, clutter-proned and…..you get it, and doing more of the things you know you are capable of..if you could just figure out how to manage this ADHD thing. And where are my keys???
Find a SUPPORT GROUP near you.
C.H.A.D.D. (Children and Adults with Attention Deficit Hyperactivity Disorder)
Virtual Support Groups
ADDA (Attention Deficit Disorder Association)
Join the conversation with other black women Living their BEST ADHD lives.
Rene Brooks writes a blog about being Black and struggling with ADHD. She’s also an ADHD coach. Her story is my story. She just blogged about it first.
Rene Brooks, Black Girl, Lost Keys