From the Publisher Unveiling the Power of CBT Empower your teen to take control of their emotions and build resilience through Cognitive Behavioral Therapy (CBT). Emphasize the practicality of CBT exercises, enabling teens to develop a positive feedback loop for coping with adversity. Building Strong Social Skills Equip your teen with the tools to thrive…
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From the Publisher
Unveiling the Power of CBT
Empower your teen to take control of their emotions and build resilience through Cognitive Behavioral Therapy (CBT). Emphasize the practicality of CBT exercises, enabling teens to develop a positive feedback loop for coping with adversity.
Building Strong Social Skills
Equip your teen with the tools to thrive in social situations and establish meaningful connections.
Explore strategies to enhance assertiveness, time management, conflict resolution, and effective communication.
Mastering Emotional Control
Guide your teen in channeling their anger constructively and managing their emotions effectively. Provide practical exercises to help teens understand and manage anger while promoting positive change.
Worksheets for Self-Reflection and Growth
Engage your teen in self-motivating exercises to foster positive thinking and personal development. Encourage self-reflection through introspective activities, empowering teens to embrace personal growth and resilience.
Practical Tips and Positive Techniques
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Complementary Resource Included
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Activities and Action Plans
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Publisher : Star Spark Press LLC (June 15, 2023)
Language : English
Paperback : 212 pages
ISBN-10 : 1958134295
ISBN-13 : 978-1958134290
Item Weight : 13.4 ounces
Dimensions : 6 x 0.53 x 9 inches
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1958134295
2023-08-20 17:37:54
