The Empowered Daily ADHD Planner: Tools to plan your day, improve focus and productivity, boost self-esteem, slow down racing thoughts, and create a calming routine. (Empowered ADHD)

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From the Publisher ASIN ‏ : ‎ B0CNTNTG14 Publisher ‏ : ‎ Independently published (November 20, 2023) Language ‏ : ‎ English Paperback ‏ : ‎ 233 pages Item Weight ‏ : ‎ 1.51 pounds Dimensions ‏ : ‎ 8.5 x 0.53 x 11 inches

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233 pages, 8.5 x 11 inches, 90 days233 pages, 8.5 x 11 inches, 90 days

Slow down racing thoughts with proven strategies on a daily double pageSlow down racing thoughts with proven strategies on a daily double page

90 days of calming techniques with daytime and nighttime planning90 days of calming techniques with daytime and nighttime planning

Learn how to capture random thoughts and break them down with your weekly plannerLearn how to capture random thoughts and break them down with your weekly planner

Bonus mini-course with Estelle Rose. Discover how to craft your unique calming routine.Bonus mini-course with Estelle Rose. Discover how to craft your unique calming routine.

ASIN ‏ : ‎ B0CNTNTG14
Publisher ‏ : ‎ Independently published (November 20, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 233 pages
Item Weight ‏ : ‎ 1.51 pounds
Dimensions ‏ : ‎ 8.5 x 0.53 x 11 inches

Buy Now

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2023-12-04 07:38:02

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