Why Affirming Yourself Is Important for Your Self-Esteem #shorts
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Why Internal Validation Matters More Than External Validation #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
Why You Catastrophize and How To Stop It
Do you catastrophize? In other words, do you tend to jump to the worst-case scenario when faced with a problem or challenge? If so, watch this video. You’ll learn why…
Why you’re always tired with ADHD
If you truly want to stop being tired with your ADHD than download my FREE ADHD Health Guide Here: 👉 👈 When most people think of ADHD they think of…
Why you “Should” watch this video
What you “ should” be doing in 2023! ADHD causes many of us to create unreasonable expectations for ourselves. When we don’t achieve our goals, or do the things we…
Sci-box 2: Why do I suffer from clinical depression?
For more: l A person suffering from clinical depression can often wonder, why me? why now? There are no known etiologic agents and no precise scientific explanations for clinical depression,…