No Adderall? Try these 3 things instead #adhd #adderall thumbnail

No Adderall? Try these 3 things instead #adhd #adderall

It doesn’t have to be all or nothing without your Adderall. Making these adjustments will help your ADHD symptoms with or without medication. 

Your to-do list is making you feel like a loser #todolist #loser thumbnail

Your to-do list is making you feel like a loser #todolist #loser

Those of us with ADHD spend too much energy feeling guilty about our impossibly long to-do lists. The majority of to-do lists grow in length, making it difficult for us…