Depression Recovery Tip #7 “The Three Keys to Happiness” #Shorts
In this video, author and mental health educator Douglas Bloch shares three keys to happiness that he learned at a conference on depression recovery. The three keys are: “Something to…
Tip to Battle Sadness and Anxiety
Try to give your negative emotions a name. Oftentimes we believe that negative emotions are us, but by externalizing these emotions and giving them an identity outside of ourselves, it…
Depression Recovery Tip #6: “The Number One Thing You Can Do For Your Brain” # Shorts
In this video, author and mental health educator Douglas Bloch shares the well known finding that exercise grows new neurons in your brain and can alleviate depression. To visit my…
Depression Recovery Tip #8 “To Create A Healthy Brain, Create A Healthy Gut” # Shorts
In this video, author and mental health educator Douglas Bloch To visit my websites on depression recovery and suicide prevention, go to and / To get a free color diagram…
Depression Recovery Tip #1: Four Words That Can Save Your Life #shorts
In this video, author and mental health educator Douglas Bloch, offers the first of a series of short depression recovery tips for people who are in a hurry to get…
Drs. Rx: Camila Cabello’s Anti-Anxiety Tip
And it only takes 5 minutes! Like us on Facebook: sFollow us on Twitter: sFollow us on Instagram: v About The Doctors: The Doctors is an Emmy award-winning daytime talk…
Depression Recovery Tip #3 “What is Nature’s Antidepressant?” # Shorts
In this video, author and mental health educator Douglas Bloch shares why exercise is nature’s antidepressant. To visit my websites on depression recovery and suicide prevention, go to and /…
A Quick Tip for Fighting Depression and High Expectations
Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living…
A Quick Tip to Decrease Your Anxiety!
Could vagus nerve icing help ease your anxiety? Psychiatrist Dr. Domenick Sportelli weighs in on why the science behind this actually makes sense. If you can activate your vagus nerve…
Health Tip | How To Treat Anxiety Naturally?
For all those who suffer from anxiety, this is a video for you! You will find out about new tools to fine tune your anti-anxiety treatment naturally.Blog post available on:…