How to Break Through the ADHD Shame and Avoidance Cycle | Podcast with Boninie Mincu thumbnail

How to Break Through the ADHD Shame and Avoidance Cycle | Podcast with Boninie Mincu

his week’s episode of ADHD Support Talk Radio, host Tara McGillicuddy is joined by adult ADHD expert Bonnie Mincu to delve into the topic of shame and the avoidance cycle…

How to Escape the ADHD Perfectionism Trap and Stop Procrastinating | Podcast with Bonnie Mincu thumbnail

How to Escape the ADHD Perfectionism Trap and Stop Procrastinating | Podcast with Bonnie Mincu

ADHD Procrastination Tips and Strategies: Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues concerning Procrastination, Perfectionism and Adult ADD /…