IS FEAR-BASED THINKING KEEPING YOU FROM A HAPPY LIFE? overcoming mental fear & persistent worry thumbnail

IS FEAR-BASED THINKING KEEPING YOU FROM A HAPPY LIFE? overcoming mental fear & persistent worry

What is fear-based thinking? Are you ready to stop living in fear and catastrophizing? It is hard to feel happy when we are living in fear and constantly flooded with…

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) thumbnail

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety,…

Understanding ADHD- #7 ADHD & Black and White Thinking thumbnail

Understanding ADHD- #7 ADHD & Black and White Thinking

Megan Slater, Nursing Director at New Haven Residential Treatment Center, explains different aspects of Attention Deficit Hyperactive Disorder. In this video she talks about the tendency that people with ADHD…

This THOUGHT Helps Me With Depression and Anxiety thumbnail

This THOUGHT Helps Me With Depression and Anxiety

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living…

4 Simple Ways to Stop Negative Thinking | Depression to Expression Podcast thumbnail

4 Simple Ways to Stop Negative Thinking | Depression to Expression Podcast

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living…

ADHD | Black & White Thinking ⚖️ thumbnail

ADHD | Black & White Thinking ⚖️

How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. References: />Video Credit: newhavenrtc (Megan Slater)…

Thinking about quitting Vyvanse cold turkey? Think again! thumbnail

Thinking about quitting Vyvanse cold turkey? Think again!

You should definitely talk to your doctor before you just up and quit your ADD/ADHD medication