Mindfulness of Thoughts and Words with Adult ADD / ADHD thumbnail

Mindfulness of Thoughts and Words with Adult ADD / ADHD

As an adult with ADD / ADHD the words can often impact our productivity. Do you use the words and phrase need, should and have to? What did you notice…

How to Break Through the ADHD Shame and Avoidance Cycle | Podcast with Boninie Mincu thumbnail

How to Break Through the ADHD Shame and Avoidance Cycle | Podcast with Boninie Mincu

his week’s episode of ADHD Support Talk Radio, host Tara McGillicuddy is joined by adult ADHD expert Bonnie Mincu to delve into the topic of shame and the avoidance cycle…

ADHD Tip: How to  Improve your productivity by getting started thumbnail

ADHD Tip: How to Improve your productivity by getting started

Sheri Hall-Miller returns ADHD Support Talk Radio as a co-host. On this podcast episode Sheri will be discussing how getting started on a project can be hard. Coach Sheri offers…

ADHD Perfectionism Pitfalls and Pointers for Progress thumbnail

ADHD Perfectionism Pitfalls and Pointers for Progress

Join Tara McGillicuddy and Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your potential, and get practical tips to…

Immune Gut & Brain
Multitasking, Memory & Mindfulness | ADHD Podcast thumbnail

Multitasking, Memory & Mindfulness | ADHD Podcast

Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds…

My Fault Default | ADHD Podcast with Tara McGillicuddy and Lynne Edris thumbnail

My Fault Default | ADHD Podcast with Tara McGillicuddy and Lynne Edris

Tara McGillicuddy and Lynne Edris discuss the My Fault Default and ADD/ ADHD. Join us in the Facebook Community b Tara McGillicuddy is described by those who know her –…

How to Survive ADHD Moods by Using Mindfulness Techniques thumbnail

How to Survive ADHD Moods by Using Mindfulness Techniques

Learn how to Manage ADHD Related Mood Issues with Mindfulness Strategies. Deb Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Deb will be discussing some…

How to Cope with Distractibility in ADHD Relationships | Podcast with Melissa Orlov thumbnail

How to Cope with Distractibility in ADHD Relationships | Podcast with Melissa Orlov

Learn How to Cope with Distractibility In this ADHD and Marriage Podcast with Melissa Orlov. Melissa Orlov joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and…

How to Manage Competing Priorities and Assignments with ADHD thumbnail

How to Manage Competing Priorities and Assignments with ADHD

Learn how to prioritize with ADHD. Laura Rolands joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Laura will be discussing some important issues related…

ADHD Money Management Tool: Clear Energy Blocks thumbnail

ADHD Money Management Tool: Clear Energy Blocks

If you have tried all the ADHD related tips and strategies from leading experts and you are still struggling with ADHD and Money, you may have energetic blocks that are…