Reacting to ADHD Memes!

If you want to check out The Great Courses Plus, go to to start your free trial today. My team sent me ADHD related memes to react to. I’ve never…

ADHD and Emotions: How Mindfulness Can Help (& 3 Questions to Ask!)

Emotions can be intense when you have ADHD. Mindfulness can help. Link to worksheet on identifying emotions: eThe feely wheel! /Emotion tracker: O 6: 13 correction — should be recognizing…

Why My Channel is Called How to ADHD (not ADD)

Hello Brains! This video, we partnered with The Great Courses Plus to answer a question I get asked a lot — “What if I just have ADD? Will this channel…

Why I Can’t Remember Things — How ADHD Affects Working Memory

If you want to check out Wondrium, go to to start your free trial today. Support us on Patreon: d Check out our website: mFollow us on all the things:…

Why Stimulant Medication Helps ADHD — and How Stigma Can Hurt

Happy ADHD Awareness Month! In honor of that, and hitting half a million subscribers (eeee!!!), I decided to ask Dr. Carolyn Lentzch-Parcells (www.gtw-health.com) to come talk about stimulant medication —…

ADHD in Women

ADHD is the same condition across genders. So why does it affect different genders differently? Support us on Patreon: dCheck out our website: m Follow us on all the things:…