My ADHD Way to Plan Your Day, Week, Month & Year! (THIS WILL CHANGE YOUR LIFE!) | HIDDEN ADHD

Looking for an ADHD friendly way to plan your day, week month & year? You’re in the right place! I’ll take you behind the scenes and walk you through what…

Time Blindness & Complacency Consequences [ADHD] thumbnail

Time Blindness & Complacency Consequences [ADHD]

How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. #ADHD #TimeBlindness #LastMinute

Hyperfocus vs Hyperfixation

Hyperfocus? Hyperfixation? What’s the difference? What do they mean? And are they strengths? Or a weakness? Can they be useful? Rick talks about his own experience with hyperfocus at work…

Meal Planning Simplified for ADHD

Co-host Lynne Edris talks about why meal planning and grocery shopping can be a struggle with adult ADHD, and gives you simple ADHD-friendly strategies to make meal planning and food…