How to Improve Your Focus by Fidgeting
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage. THE TOYS: Critter Puff Stress Balls: n The Ultimate Fidget: l(get…
How to Move from Isolation to Connection with an ADHD Support Community
Adult ADHD can be isolating but there are ways to become more connected. Find out how to get connected with adult ADHD and move away from isolation. You can also…
Why Is Moving So Stressful?
Why do I find moving so stressful? There are as many reasons as there are boxes I’ve yet to pack. Deadlines, cost, what to toss, notifying everyone… But we’ve moved…