The Antidepressant Effects of Intermittent Fasting - How and Why it Works thumbnail

The Antidepressant Effects of Intermittent Fasting – How and Why it Works

Intermittent fasting is an eating schedule that has been shown to have powerful antidepressant effects. You can also lose weight and get more energy. This video explains how intermittent fasting…

🧠 ADHD Brain Fog ☁️  3 Possible Diet Solutions thumbnail

🧠 ADHD Brain Fog ☁️ 3 Possible Diet Solutions

How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. A Low-Carb/Keto Diet, Intermittent Fasting and…