Healthy Eating & Eating Disorders – Anorexia, Bulimia, Binging | Huberman Lab Podcast #36

In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat…

How to Increase Motivation & Drive | Huberman Lab Podcast #12

This episode explains the science of motivation and drive. I describe how dopamine, a chemical we all make in our brain, underlies our desire for and pursuit of our goals,…

Understanding & Controlling Aggression | Huberman Lab Podcast #71

This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and/or competitive aggression. I also describe…