ADHD Insomnia Methods to Sleep Better

Please note I am not a medical professional. Research on the effects of medication on sleep and the Circadian rhythm in ADHD patients. Tips start at 6: 35. There are…

Can’t sleep with ADHD? I Went To a Sleep Doctor and This Is What He Told Me | HIDDEN ADHD

ADHD sleep issues are incredibly common and have the potential to effect everything about your life – memory, concentration, mood, hunger and problem solving. I’ve compiled 8 common ADHD sleep…