How to Find the Perfect Job For You (ADHD Friendly) | HIDDEN ADHD

How do you pick the perfect job when you have ADHD? Well, it depends! To help you choose the right career, I have created a formula for success. Get FREE…

Fogg Behavior Model (ADHD Friendly): Stop Procrastinating | HIDDEN ADHD

What is the one thing everyone with ADHD has in common? We want to STOP PROCRASTINTING! Fogg Behavior Model by BJ Fogg can be used to hack your brain to…

Social Media and ADHD – Take Back Control! Lessons from The Social Dilemma | HIDDEN ADD

Social media is highly addictive, distracting, and an overall nightmare for an ADHD brain. If you’ve seen The Social Dilemma on Netflix – you know all about the psychological manipulation….

My ADHD Way to Plan Your Day, Week, Month & Year! (THIS WILL CHANGE YOUR LIFE!) | HIDDEN ADHD

Looking for an ADHD friendly way to plan your day, week month & year? You’re in the right place! I’ll take you behind the scenes and walk you through what…

Rebuild Your Life With ADHD: I Built a Fortune 500 Career After 15 Years of Failure | HIDDEN ADHD

Undiagnosed ADHD will wreak havoc on your life, career and self confidence. Here’s my story about the low points and how I recovered after being diagnosed with ADHD. These are…

How I Do My Most Important Work in the Morning with ADHD | HIDDEN ADHD

Productivity advice often comes wrapped up with a pretty bow, but for someone with ADHD, it can be a little more complicated. I’ll take you behind the scenes in my…

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD

I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. A 45 day intensive meditation challenge. I’m going to share some ADHD friendly…

Understanding Your ADHD Brain | HIDDEN ADHD

Can you never get stuff done? Do you struggle to stay organized and stay on task? Here are 3 science backed findings about the ADD/ADHD brain and how that knowledge…

Should You Ask for Workplace Accommodations With ADHD? | HIDDEN ADHD

Workplace accommodations can be a little tricky to navigate, especially for someone with ADHD. Here are some tips for you to make your workday go a little smoother and my…

Ways To Explain Your ADHD To Neurotypicals (3 Analogies) | HIDDEN ADHD

ADHD is SUPER confusing for people who don’t have it. The symptoms (impulsiveness, problems focusing) are things everyone experiences occasionally. Here are 3 ways to explain your ADHD to the…