How ADHD can be handled. This was what I did, and it almost killed me.

Exploring how my psychiatric service dog can help with ADHD and Anxiety

Chloe and I begin working with a trainer. Follow our journey: @servicedaug (Insta, Twitter)For more on grief: https://widowedparent.org/To work with Chris (they/them): (service dogs require some in person sessions, but…

ADHD and Emotions: How Mindfulness Can Help (& 3 Questions to Ask!)

Emotions can be intense when you have ADHD. Mindfulness can help. Link to worksheet on identifying emotions: eThe feely wheel! /Emotion tracker: O 6: 13 correction — should be recognizing…

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75

My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his…