Locus of Control: Quick Coping Skill for Anxiety
Here’s a quick activity that you can do to cope with anxiety and restore a sense of safety and calm. I do it all the time with my clients in…
ADHD and Motivation
Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge….
Rise in Anxiety Symptoms and How it Affects Your Health
Dr. Heidi Combs talks about a rise in anxiety symptoms. When people have distress in their life, it often comes out in a physical way, Combs says. For more stories…
A Simple Guide to Working / Learning From Home: HOW TO ADJUST
Making the transition to working or learning from home? Welcome! Here are some research-based strategies for making it easier. These strategies are especially important for neurodiverse brains, but they’re helpful…
Struggling in College? 3 Steps to Student Accommodations
Hello Brains! In college? Have ADHD? GO GET ACCOMMODATIONS if you haven’t already! I wish I had. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d LINKS MENTIONED IN VIDEO: 20…
How to Give Your Brain the Stimulation It Needs
The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how you can make a dopa menu full of…
5 Tips for Making Your (Valentine’s) Date ADHD Friendly
Date nights are great for relationships, but traditional dates aren’t exactly ADHD friendly. These are some of the best! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d WE WROTE A SONGIE! Get…
HealthCare Update: FDA Approves EndeavorRX Video Game for ADHD Treatment?
Questions about health insurance? Call us at iHealthBrokers at 888-410-0344. Our services are 100% free! ABOUT THIS VIDEO A video game that treats ADHD (attention deficit hyperactivity disorder) has been…
Are I lazy, stupid, mad, or flaky? ADHD
Hello brains and hearts! ADHD can be difficult enough. But the stigma around it can make things even more difficult. People who respect us may call us “lazy”, “stupid”, “messy,”…
How to (Actually) Get Out the Door on Time
Hello Brains! I would like to write a description of this video, but I’m running late GET BRILI FREE FOR A MONTH HERE! d -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d…