Guided Imagery for School Anxiety: Social Anxiety Treatment: Anxiety Skills #15 thumbnail

Guided Imagery for School Anxiety: Social Anxiety Treatment: Anxiety Skills #15

Do you have social or school anxiety? This video teaches 15 anxiety coping skills in 15 minutes by using the first day of school as a way to practice tons…

ADHD Overwhelm & Burnout Management thumbnail

ADHD Overwhelm & Burnout Management

How to get a Diagnosis To receive perks, join this channel n Please be aware that I am not a physician. #ADHD #Burnout