Controlling Caffeine & Sugar in ADHD
Controlling Caffeine & Sugar in ADHD. Part of the series: Drug-Free ADHD Treatment Options. Caffeine and sugar mimic the symptoms of ADHD. So, it’s important to control these substances if…
Understanding & Controlling Aggression | Huberman Lab Podcast #71
This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and/or competitive aggression. I also describe…
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the digestive…
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does…