497 | Succeed in College with Hannah Choi
In this episode, Hannah Choi joins Eric on the podcast! Hannah is an Executive Function Coach for Beyond Book Smart and is the host of the podcast, Focus Forward: An…
Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
How to Prioritize When You Have ADHD: The Matrix
In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…
5 Easy Tips to Beat Anxiety!
I’m Kati Morton, a licensed therapist making Mental Health videos!#katimorton #therapist #therapy MY BOOKAre u ok? A Guide To Caring Your Mental Health y JOURNALING CLUBEvery Tuesday & Friday I…
How to Create a New Habit: Note From Future Self
Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….
Thriving at the Edge of Chaos: Making ADHD a Superpower in College and Career
Publisher : ADHD College Success Guidance Program, The (November 4, 2019) Language : English Paperback : 248 pages ISBN-10 : 057859997X ISBN-13 : 978-0578599977 Item Weight : 13.4 ounces Dimensions : 6 x 0.56 x 9 inches
How to Improve Your Focus by Fidgeting
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage. THE TOYS: Critter Puff Stress Balls: n The Ultimate Fidget: l(get…