It’s Time to Release the Stigma of Depression
In this video, author and mental health educator Douglas Bloch talks about how the stigma of depression prevents people from seeking the help they need. This stigma is based on…
Affirmations For Healing From Depression
In this short video, author and mental health educator Douglas Bloch here’s an update on the depression that he is battling and also offers a reminder of how affirmations can…
Depression Recovery Tip #7 “The Three Keys to Happiness” #Shorts
In this video, author and mental health educator Douglas Bloch shares three keys to happiness that he learned at a conference on depression recovery. The three keys are: “Something to…
Back From The Brink: Richard’s Depression Recovery Story
In this video, author and mental health educator Douglas Bloch continues his Back From The Brink series in which he interviews people who have overcome depression, asking them what contributed…
Depression Recovery Tip #6: “The Number One Thing You Can Do For Your Brain” # Shorts
In this video, author and mental health educator Douglas Bloch shares the well known finding that exercise grows new neurons in your brain and can alleviate depression. To visit my…
The Impact of Physical Illness On The Depressed Mind
In this video, author and depression counselor Douglas Bloch talks about how physical illness can adversely affects depression. When a person is physically ill, he is more likely to feel…
Dysthymia—Living with “Low Grade” Depression
In this video, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be…
Depression Recovery Tip #8 “To Create A Healthy Brain, Create A Healthy Gut” # Shorts
In this video, author and mental health educator Douglas Bloch To visit my websites on depression recovery and suicide prevention, go to and / To get a free color diagram…
What to Say to Yourself If You are Depressed
In this video, author and depression counselor Douglas Bloch talks about some powerful affirmations he used to help himself out of depression. To visit my personal website which contains links…
How to Deal With Job-Search Depression
In this video, author and mental health educator Douglas Bloch talks about the phenomenon of “job search depression,” which occurs when people look for work without success, and the stress…