Anxiety | Talking about mental health – Episode 2
Lewis, Polly, Faisal, Shelley and Brian talk about what it’s like to live with anxiety problems, what has helped them cope and how friends and family have learned to help…
Real Therapist Fake Therapy #1: Anxiety Treatment
What does anxiety therapy look like? Find out on the first episode of Real Therapist Fake Therapy. Watch the 40 minute full session on Patreon: . Special thanks to Elizabeth…
OCD/Anxiety Treatment: What is ERP Therapy? (Exposure and Response Prevention)
[[Need to know where to find help? Scroll down to find my message on taking the next steps to recovery]]Hey guys! As always, leave your questions down in the comments!…
What is depression?
Major depressive disorder is a mental illness with symptoms that affect a person’s thoughts, feelings, and behaviors. Although depression is common, it is often not well understood. This video will…