One social anxiety treatment principle from a psychologist: flawed and friendly #socialanxiety
One of the most important breakthroughs in overcoming social anxiety is realizing that you can’t wait until you’ve gotten rid of your imperfections before you connect. When we focus on…
One core understanding to overcome social anxiety
We need to understand the model of social anxiety in order to see how we can heal from it. A key piece is recognizing that we are trying to teach…
Real Therapist Fake Therapy #1: Anxiety Treatment
What does anxiety therapy look like? Find out on the first episode of Real Therapist Fake Therapy. Watch the 40 minute full session on Patreon: . Special thanks to Elizabeth…
Trauma Tips #3- Limit your exposure
This is Our 3rd video in our 5 video topical series giving you practical tips on how to manage your trauma by Clinical Psychologist and Christian Communicator, Erich Schoeman. —————Subscribe…