ADHD and keeping house: Cleaning the ADHD way
From the Publisher Do you need a guide to a tidy home Make your home sparkle by embracing the challenges of ADHD, finding what works for you, and thriving as you make your house a home you love and want to be in. Checklists aren’t for everyone Do you find that your focus is easily…
Clutter & Escapism – how to break the avoidance cycle keeping your house a mess
Messy House Psychology / Breaking the Cycle of Escapism and Clutter Forever / Clutter Solutions / Escapism Psychology Explained: Today’s video discusses a very real phenomenon that is rarely discussed…
Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control
From the Publisher “Here’s my promise to you for this book: everything you read here will be based in reality.” When it comes to organizing and decluttering, Dana White keeps it real. As someone who audibly groans at the promises of quick fixes for a lifetime of messiness, Dana is here to arm you with…
Cleaning your room with ADHD #shorts
Do you get overwhelmed when you see that HUGE pile you need to clean? Do you want to duet this video with me? You can find me on Tiktok @hiddenadhd…
How Decluttering and Cleaning Helps Improve Mental Health, Relieve Anxiety & Fight Depression
How Decluttering Improves Mental Health The Psychological Benefits of Cleaning and Decluttering – This video discusses the mental health benefits of decluttering, cleaning, and organizing such as relieving anxiety and…