ADHD and Motivation
Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge….
Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
PLAN WITH ME: How to Bullet Journal for Mental Health | MedCircle
Organization is a key aspect of better mental health. Bullet Journaling is a way to do that. MedCircle host Kyle Kittleson uses a bullet journal to track the way he…
How to Give Your Brain the Stimulation It Needs
The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how you can make a dopa menu full of…