How to Give Your Brain the Stimulation It Needs

The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how you can make a dopa menu full of…

ADHD Treatment – Why do Doctors Stimulate Hyper Kids?

It seems like a paradox: we prescribe stimulants for kids who are hyperactive. Once we understand the neurobiology of ADHD, this approach makes a lot more sense.

How Exercise Can Help with ADHD (and How to Actually Do It)

Exercise is one of the most-suggested natural treatments for ADHD, and for good reason. Although experts agree that it’s not usually enough to replace stimulant medication for most people who…

ADHD and Boredom

Hello brains! Being stuck at home during a global pandemic, there’s a good chance we’re getting bored…and when we get bored, we don’t always make the best choices. Here’s a…