What is a “bodydouble” and how can it be helpful?

Body doubling is a strategy a lot of ADHD Brains use to help us focus. Join us! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= LINKS: / / / Patreon Support: d Facebook: dTwitter: d WE WROTE…

ASMR || ADHD BODY DOUBLE || ASMR FOR ADHD ||

HEY GUYS! I’M DIANA! ADD || HSP (highly sensitive person) Diagnosed with severe clinical depression, I understand your pain and suffering. I’ve personally learned tools along the way to help…

ADHD Body Double Strategy for Focus and Productivity

Have you heard of the ADHD Body Double? It’s not a clone, as conspiracy theorists like Britney Spears and Hillary Clinton claim. The ADHD Body Double Strategy can help you…

What is a Pomodoro? And How can it help with ADHD?

Hello Brains! This is our definitions series. It defines the most common terms in ADHD. This month — pomodoro -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d WE WROTE A SONGIE! Get…

Is body doubting the secret to ADHD productivity? (FOCUSMATE REVIEW & TUTORIAL!) | HIDDEN ADHD

Want to stop procrastination it it’s tracks and be productive even when you don’t want to? Let’s discuss my #1 ADHD productivity tool that you should be using… FOCUSMATE Body…