Mindfulness of Thoughts and Words with Adult ADD / ADHD

Better Brain, Better Game!

As an adult with ADD / ADHD the words can often impact our productivity. Do you use the words and phrase need, should and have to?

What did you notice when you became mindful of those words and phrases?

What happened when you used different words?

I’m Tara McGillicuddy and welcome to my channel.

Immune Gut & Brain

I am an Adult ADD / ADHD Productivity Coach

I’m the host of ADHD Support Talk Radio:
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I’m also the founder and director of ADDClasses.com
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