How to Take Control of Your Mental Health

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Mental illness can be a debilitating and exhausting experience that leaves us feeling completely powerless. Getting the best education, support and the right treatment plan, can be time consuming but it is possible to take control of your mental health. MedCircle host, Kyle Kittleson, and It’s All In Your Head podcast host, Jackie Colbeth, share how they took control of their own mental health journeys while struggling with Depression and Bipolar II Depression.

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