How to Rebuild Your Routines When Everything Changes | Rewind

Hello, Brains! Jessica rewinds one of her first routine videos! Routines are super helpful for ADHD brains, so when they get disrupted it can throw everything off. Here’s how to rebuild your routines when life changes! How well does it hold up after all this time? Jessica is about to find out on today’s video Rewind!

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Music credits for “How to Rebuild Your Routines When Everything Changes | Rewind”:
“Life of Riley”, “Monkeys Spinning Monkeys”, “The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
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