ACCEPTING, EMBRACING & HONORING ALL FACETS OF OUR AUTHENTIC SELF – Sometimes it can feel difficult to find balance in our life and really take time to honor ourselves and all of who we authentically are. Society’s pressures can make us feel that we need to define ourselves as one singular thing…almost as a “brand” that represents only part of who we are. When we begin to deny parts of ourselves, or our true needs and desires, we can become deeply unsatisfied with our lives, and even experience anxiety and depression. This video discusses how to truly honor ourselves as well as the importance of embracing our full self, even the parts of us that we feel will be judged by others, and incorporating all the things that bring meaning and joy to our life. We are not one thing, and we do not fit in only on “box”. When we meet the needs of all aspects of our personality, and truly practice self love and acceptance, we can experience a deeper sense of fulfillment in life. I hope you find it helpful and healing!
✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called “Pathways to Happiness” which is available on multiple platforms.
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