How I overcame social anxiety

How I went from a socially anxious kid to an anxiety disorder specialist using exposure therapy.

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Topics Discussed:
– Selective Mutism
– Child anxiety
– Social Anxiety Disorder
– Exposure therapy
– Unified theory
– Cognitive behavioral therapy
– Anxiety treatment
– Mental Health Awareness Month

Links:
– Anxiety and Depression Association of America: /
– NAMI Anxiety Support: w
– Find an exposure therapist: />- A Unified Protocol for the Treatment of Emotional Disorders: /

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THE PSYCH SHOW! Weekly adventures in psychology, the brain, and behavioral sciences with Dr. Ali Mattu!

End Child Anxiety

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