Generalized Anxiety Disorder Explained: Understanding the Nature of Worry & Anxiety | Dr. Rami Nader

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Free public talk presented by Dr. Rami Nader, Registered Psychologist on January 27, 2015. The talk highlights some of the features of worry and anxiety and presents a model to better understand excessive worry and Generalized Anxiety Disorder.

For more information about Dr. Nader, visit w

Videos in the worry management series:
Overcoming Worry 1: Defining Worry: 3 features of worry and 2 types of worry – n
Overcoming Worry 2: Understanding a model of worry and worry awareness training – l
Overcoming Worry & Anxiety 3: The Role of Intolerance of Uncertainty in Worry – y
Overcoming Worry & Anxiety 4: Manifestations of Intolerance of Uncertainty – M
Overcoming Worry & Anxiety 5: Two Ways to Build Tolerance for Uncertainty – Y
Overcoming Worry & Anxiety 6: Five Myths about Worry – E
Overcoming Worry & Anxiety 7: Challenging Worry Myths – I
Overcoming Worry & Anxiety 8: What do you do when you hate dealing with problems? – 8
Overcoming Worry & Anxiety 9: Problem-Solving Skills to Defeat Worry – Y
Overcoming Worry & Anxiety 10: Why we worry about things that haven’t happened – Q
Overcoming Worry & Anxiety 11: The most surprising tool to help you worry less – 0
Overcoming Worry & Anxiety 12 – A Worry Management Recipe – Q
Overcoming Worry & Anxiety 13 – Dealing with Complex Worries – Q
Overcoming Worry & Anxiety 14 – Maintaining Progress and Preventing Worry Relapse – I

#GAD #Anxiety #CBT

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