CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)

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From the Publisher Introduce kids to CBT through: Anti-anxiety tools Teach kids different ways to express their feelings, stay focused, deal with anger, and make smart decisions. Step-by-step strategies Give them proactive steps they can take to stay cool and collected, like creating a STOP plan or practicing deep breathing. Empathetic stories Help children understand…

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From the Publisher

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Introduce kids to CBT through:

anxiety, borderline personality disorder, cognitive behavioral therapy, dbt workbook

anxiety, borderline personality disorder, cognitive behavioral therapy, dbt workbook

anxiety, borderline personality disorder, cognitive behavioral therapy, dbt workbook

anxiety, borderline personality disorder, cognitive behavioral therapy, dbt workbook

anxiety, borderline personality disorder, cognitive behavioral therapy, dbt workbook

anxiety, borderline personality disorder, cognitive behavioral therapy, dbt workbook

Anti-anxiety tools

Teach kids different ways to express their feelings, stay focused, deal with anger, and make smart decisions.

Step-by-step strategies

Give them proactive steps they can take to stay cool and collected, like creating a STOP plan or practicing deep breathing.

Empathetic stories

Help children understand that they aren’t alone through stories about how other kids also experience anxiety.

Publisher ‏ : ‎ Althea Press; Workbook edition (September 17, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 138 pages
ISBN-10 ‏ : ‎ 1641523492
ISBN-13 ‏ : ‎ 978-1641523493
Reading age ‏ : ‎ 6 – 11 years, from customers
Grade level ‏ : ‎ Preschool – Kindergarten
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8 x 0.6 x 10 inches

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2024-03-07 15:43:03

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