12 Programs, Nutrition, Coaching, and More 3
Dr. Andy Galpin discusses both the benefits and drawbacks to using stimulants such as caffeine and adderall. This video explains why athletes use stimulants and the drawbacks. Galpin also discusses the methods he uses to get athletes to quit taking stimulants if they are affecting their performance or causing health problems.
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Listen to the audio version via the Apple Podcast App and Stitcher for Android.
Barbell Shrugged is a tool that helps people improve their lives. They do it mostly in the gym but also outside. They started their podcast in 2012 and have been publishing weekly podcasts and videos since then.
We’ve also created several successful online coaching programs, including The Shrugged Strength Challenge and The Muscle Gain Challenge.
We also want to help affiliate gym owners grow and better serve their members. This is why we provide tools and resources such as the Barbell Business Podcast, and Barbell Logic.
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