Ever wonder why some people seem to be naturally anxious?
It’s possible that it’s not your environment, but your temperament. In this video I’ll share what you need to know about anxiety and if you have a “nervous” or an “anxious” temperament.
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Video references
Rihmer, Zoltána; Akiskal, Kareen Kb; Rihmer, Annamáriac; Akiskal, Hagop Sb Current research on affective temperaments, Current Opinion in Psychiatry: January 2010 – Volume 23 – Issue 1 – p 12-18 doi: 10.1097/YCO.0b013e32833299d4
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
