This is my video explaining anxiety symptoms around your heart. Many of us suffering from an anxiety disorder or panic attacks feel chest tightness, shortness of breath and or a rapid hard pounding heart. These sensations often lead us to believe that we are having a heart attack or that we are having some kind of heart issue. This video is going to explain where these symptoms come from and show you the best way to calm and cure yourself from these scary sensations. I do hope this helps 🙂
