Anxiety: 11 Things We Want You To Understand

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Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness. Here are some things people with anxiety want you to understand.

Article by: Kayleigh H.
Voice over by: Lily H.
Animations by: Hilit Koren – m

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