From the Publisher Learn about ADHD With their unique traits and characteristics, people with ADHD have common patterns that need to be fully understood to know how to improve across the board. This book provides a comprehensive overview of this disorder to learn exactly how to take action and why. Learn to care for yourself…
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From the Publisher
Learn about ADHD
With their unique traits and characteristics, people with ADHD have common patterns that need to be fully understood to know how to improve across the board. This book provides a comprehensive overview of this disorder to learn exactly how to take action and why.
Learn to care for yourself
Promote health and cultivate your well-being through practical tips to improve your everyday life. Among the pages of this book you will find not only useful techniques and strategies but plenty of emotional support to pep you up on the path to finding the best version of yourself.
Raise your self-esteem
Weeding through the traits of disorder to adapt them to the rhythms of modern life can be challenging. Discover effective strategies and successful mini-habits for cultivating self-confidence and forging strong, sincere relationships whatever the context.
Transform your life
Embark on a comprehensive 7-day journey to set you on the path of success with a tailor-made path for the ADHD adult. At the end of the week you will be thrilled with the progress you have made, and it is just the beginning of a sustainable change that will stand the test of time.
ASIN : B0B4ZPS6GG
Publication date : June 22, 2022
Language : English
File size : 2439 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 134 pages
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0143111507
2023-03-19 23:35:02
